Yoga With Zena
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Yoga with Zena if fundamentally a healing practice.


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I have been teaching yoga since 2009, certified by the Sivananda Ashram. My approach has always been eclectic, pooling in from different yoga schools and a variety of body-mind practices including Qi Gong. People who attend my class know it is going to be different each time, intuiting from the mood of the day, while always accessible for all.

I teach bi-lingually in Arabic and English. 


I collaborate with humanitarian outreach and social development organizations so that marginalized communities can access the benefits of yoga and learn techniques that improve the quality of their lives. 
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As the world becomes increasingly chaotic and unsettling, we can access our resilience through our own inner resources: breath, self-awareness and mindful movement. Whether it is through gentle practices or vigorous ones,  the capacity to transform is within our reach, and it is accessible to everyone.
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In 2018, I opened a private practice as a Somatic Experiencing Practitioner (SEP), an alternative therapy for healing trauma and relieving PTSD founded by Dr. Peter Levine.  

My practice is also informed by the foundation year of Bodynamics and the foundation year of  NeuroAffective Touch.

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Feel free to get in touch for any enquiries, consultations or appointments.  

Given the nature of my work, I will often be in a session and unable to answer directly. Best to leave me a text message or an email and I will get back to you as soon as I can.

Zena Takieddine, M.A., S.E.P.
Contact: ywithzena@gmail.com
Text Message/WhatsApp: +961 76116839

 
  • Home
  • Public Classes
  • Community Yoga
  • Healing Trauma
  • About Me