Yoga is not a competitive sport; it is a care and a service. It is not elitist; it is for everyone and especially for the most vulnerable and exhausted among us. Yoga is about transforming weakness and fear into inner strength and kindness. "
Our favorite spot for Qi Gong in the hood, the daily offering during the lockdown days in Hamra Beirut.
Yoga with refugee kids, oh, the sweetest things!